Trinity Church, Newport presents a Lenten teaching series on “Walking with Giants – Meeting Spiritual Teachers”, Sundays at 9am-9:40am, Honyman Hall (February 14-March 13). March 13 “Mindfulness” introduced by Christine Bevilacqua.

Christine writes “The practice of mindfulness helps us to better understand the interplay of mind, body and Spirit. It serves as a wonderful complement to spirituality, because with regular practice it can ground us in the present. When we deeply connect to ourselves on purpose, in the present moment, we can more clearly connect with the spiritual realm. In this talk, you’ll learn to strengthen the “muscles” of awareness and non-judgment, and skillfully meet moments of imbalance: physically, mentally and spiritually.” Questions? Contact Alan Neale (215-510-1518, ajrn316@gmail.com)